Leh’s Unwavering Commitment to Yoga Through a Special Event
In a world renowned for its deep spiritual essence, Leh continues to shine as a haven for yoga enthusiasts. On March 25, the National Institute of Sowa-Rigpa (NISR), an autonomous institution under the Ministry of Ayush, hosted a special yoga session at Leh’s Institute campus. This event was part of Leh’s efforts to mark its 100-day countdown to the International Day of Yoga (IDY) in 2025.
Location and Details
The serene landscape of Leh provided an ideal setting for this event, situated at an altitude of approximately 3,524 meters (11,562 feet). NISR’s participation was marked by a diverse group of staff and students, including Ms. Tsewang Lhamo, who served as the Yoga instructor from Mahabodhi International Yoga and Meditation Centre Leh. Dr. Padma Gurmet, director of NISR, highlighted how yoga is not merely a discipline but a vital tool for holistic well-being.
Significance of the Event
The event was part of Leh’s broader strategy to engage with international events in countries like India, China, and Nepal, promoting walking loops as part of their IDY recognition. By doing so, Leh aimed to foster a spirit of community and collective growth within its society.
Contributors
The Yoga session was conducted by an entire team from NISR. Dr. Padma Gurmet emphasized yoga’s role in promoting inner balance and mental clarity through regular practice. Ms. Tsewang Lhamo added that yoga is not just about physical well-being but also mental and emotional health, encouraging individuals to maintain inner peace amidst daily challenges.
Emotional Impact
Leh’s participation reflected a deep connection to its culture and the importance of community. The event, marked by shared joy and mutual respect, highlighted Leh’s dedication to fostering positive change through yoga, aligning with its national cause.
In conclusion, Leh’s special yoga event at its Institute campus is a testament to its commitment to community and well-being. It showcases how yoga transcends boundaries, serving as a powerful tool for inner balance and global recognition.